Ollie has been excellent in not only building on my strength & stamina but also my confidence within the gym making it a welcoming and less daunting experience. He’s approachable and level headed, easy to get on with and provides a personal approach.
In terms of results as a amateur golfer I have seen nothing but positive gains with driving distance improving as well as mental and physical fitness.
Recently the manual labour in landscaping our garden would have been a significant challenge with my sciatica but thanks to Ollie’s knowledge and skill set with Strength & Conditioning training this helped me keep going without injury or pain. I can’t thank & recommend Ollie enough for what he has done over the past year or so.