I contacted Freedom Fitness because I had got to the point of feeling really uncomfortable with weight gain and how I was looking and feeling. With a family holiday coming up I needed some help.
Being at the perimenopause age, all my usual weight loss plans were not working.
My main target was to lose weight for my holiday.
After 3 months with Ollie’s support, personal training plans and diet advice I have achieved so much more.
I have lost 6kg but also realised that I am stronger and fitter and generally feel so much better. I am making healthier food choices and maintaining a diet that is sustainable long term. I love the work outs, both the 1:1 with Ollie and at home training. They are hard and push me more than I would have ever pushed myself. I can even now do full sets of press ups when I could barely do 1 before I started.
Thanks Ollie!!!