Take the Stress out your Fitness Journey
Stress-free personal training for a healthier you.
About Freedom Fitness Coaching
Owner - Ollie Wigg
Freedom Fitness Coaching began as a response to my experience of the fitness industry; a fundamentally broken, unrealistic setup filled with toxic messaging that often leaves everyday people feeling like they’re never enough.
Like many, I fell into the trap, and through constantly trying to look how I was told I should look I ended up dealing with disordered eating and burnout in pursuit of a body that was never quite "good enough."
That experience lit a fire in me. I created Freedom Fitness Coaching to be the antidote to all of that. Here, fitness isn't about punishment, restriction, or obsession. It's about freedom — from guilt, from shame, and from the pressure to conform.
I help people to rebuild their relationship with fitness. Learning methods of eating and exercising that work for them, lead to the goals they care about without sacrificing the things that make their lives worth living. No more extremes. No more quick fixes. Just simple, sustainable habits that support a good life, not just a good physique.
Services
Personal Training
Personal Training
Personal Training
Gain the accountability, knowledge and support you need to make meaningful and long lasting change in your health and fitness.
Personal Training packages include weekly sessions (available up to 3x per week), online training programmes, nutrition programming and meal planning
Online Coaching
Personal Training
Personal Training
For maximum flexibility, online coaching is your best option.
Receive training programmes, nutrition coaching and meal planning straight to your phone with weekly check ins to tailor the programme to your specific needs.
Group Coaching
Personal Training
Group Coaching
Join our online coaching group!
Be part of a training community that supports, encourages and keeps you accountable to see the progress you're looking for.
Take part in monthly training programmes with direct personal trainer support available whilst receiving guided nutrition advice to maximise your results
The Training Space
SRWFitness
Personal Training Sessions are held at SRWFitness, a bespoke personal training studio at the Glass Yard, in Chesterfield.
As a freelance trainer we have access to the studio and as a client you will enjoy a top of the range training facility with 2 hours of free parking and no additional fees to use the facility.
*You will only be able to use the studio within our sessions*